People-pleasing can be both draining and rewarding – but what actually is a people pleaser? Here’s Werk’s crash course to what it means to be a people pleaser.

Find out what percent people pleaser you are!

The definition of people-pleasing involves speaking and behaving to accommodate the emotional needs of others, typically to the detriment of your own well-being. 

It can be a difficult habit to break but you can always learn balance – ways that you can offer help to others but at the same time making sure it doesn’t take away from time that can be spent looking after yourself and your needs.