by Trudie Whitham | May 31, 2024 | Mental Health, Mind
Mental health is never linear. It appears in different forms and can be caused by anything. Postnatal depression, in particular, is common among mothers but is still considered to be a taboo subject The number of new mothers who experience postnatal depression in the...
by Ellie Pierce | May 31, 2024 | Mental Health, Mind
“Imagine starting your day filled with dread, worried about all the interactions ahead. Even simple greetings can feel monumental, and making small talk in the break room feels like a nightmare. Making eye contact might seem impossible, and there’s always a fear that...
by Hannah Hodgetts | May 31, 2024 | Brand, Mind
How do we get over those doubts of never feeling good enough in our careers and stop imposter syndrome from taking over? According to Simply Psychology, imposter syndrome is an internal experience of self doubt and feeling as though you are a fraud or not as competent...
by Ellie Pierce | May 30, 2024 | Mental Health, Mind
TW – This article covers the topic of eating disorders. “Are you going to eat all that?” “You’re looking really skinny.” “You should eat more.” For many people, food can be a very sensitive topic. For others, they might not realise what impact small comments...
by Trudie Whitham | May 29, 2024 | Mental Health, Mind, Work-Life Balance
Whether it’s from friends, family, or just what you’re seeing on your Instagram feed, pressure on your career choices are very much real. Your dream job could be anything you want but sometimes societal pressure can lead to some second-guessing – am I doing the...
by Daisy Kimpton | May 28, 2024 | Mind
Are you the type to lock in to a project listening to classical music or dance your way through creating a presentation with some funky house? Werk explored whether music actually does increase productivity so you don’t have to. 78% of people who listen to music...
