by Trudie Whitham | May 31, 2024 | Mental Health, Mind
Mental health is never linear. It appears in different forms and can be caused by anything. Postnatal depression, in particular, is common among mothers but is still considered to be a taboo subject The number of new mothers who experience postnatal depression in the...
by Ellie Pierce | May 31, 2024 | Mental Health, Mind
“Imagine starting your day filled with dread, worried about all the interactions ahead. Even simple greetings can feel monumental, and making small talk in the break room feels like a nightmare. Making eye contact might seem impossible, and there’s always a fear that...
by Ellie Pierce | May 30, 2024 | Mental Health, Mind
TW – This article covers the topic of eating disorders. “Are you going to eat all that?” “You’re looking really skinny.” “You should eat more.” For many people, food can be a very sensitive topic. For others, they might not realise what impact small comments...
by Trudie Whitham | May 29, 2024 | Mental Health, Mind, Work-Life Balance
Whether it’s from friends, family, or just what you’re seeing on your Instagram feed, pressure on your career choices are very much real. Your dream job could be anything you want but sometimes societal pressure can lead to some second-guessing – am I doing the...
by Lucy Hainsworth | May 23, 2024 | Mental Health, Mind
Many jobs carry strain and emotional turmoil for many different reasons such as bad bosses, office relationships and many more factors. But, for occupations that involve death and illness every single day, sometimes these factors can deeply affect your mental health....
by Trudie Whitham | May 21, 2024 | Mental Health, Mind, Work-Life Balance
People-pleasing can be both draining and rewarding – but what actually is a people pleaser? Here’s Werk’s crash course to what it means to be a people pleaser. Find out what percent people pleaser you are! VIDEO: Are you a People Pleaser? The definition of...
