by Eva Millett | May 20, 2024 | Mental Health, Mind
As new-starters find themselves plonked in their childhood bedrooms as they commence their working life, what are some ways we can combat anxieties surrounding work from home? Werk magazine has spoken to a psychologist and happiest strategist in order to garner some...
by Lucy Hainsworth | May 20, 2024 | Mental Health, Mind, Work-Life Balance
Between hitting those weekday deadlines and making room for drinks with the girls on a Friday night, finding the perfect work-life balance can be tricky. We’ve all been there. It hits that five o’ clock finish and you’re desperately trying to switch to your social...
by Trudie Whitham | May 20, 2024 | Mental Health, Mind
One thing you can’t control about the workplace is the people that you work with. This could end up leading to lifelong friendships, awkward interactions, or sometimes even nightmare situations with even more nightmarish co-workers. Boundaries at work can mean...
by Trudie Whitham | May 18, 2024 | Mental Health, Mind
As someone who has a playlist for every single mood and occasion – the kind of music you play can have a surprising impact on your mood and actions. Whether you’re happy, sad, excited, nostalgic, we all have those certain songs that get us going or make us tick – but...
by Trudie Whitham | May 17, 2024 | Mental Health, Mind, Relationships
There is one thing you can count on to turn a day at work from good to bad. People. Whether it’s a customer or a co-worker, as soon as you come into contact with them the mood is ruined. You walk into work, see their face, and immediately want to turn straight back...
by Trudie Whitham | May 17, 2024 | Mental Health, Mind, Relationships
Asking someone to explain mansplaining is a loaded question. If you want an official definition, it’s described as ‘the explanation of something by a man, typically to a woman, in a manner regarded as condescending or patronising’ – emphasis on the patronising. It’s...
